Sweat is Sexy!

I'm good for your health!

100% honest fitness!
This blog is maintained daily by
Amy Chisholm,
NASM Certified Personal Trainer,
author of Six Months to Sexy Legs and creator of the Myfitness! app.


(Source: sizvideos, via yulie1022)

(Source: dannylifts, via warriorqueenkate)

so curious

so curious

(Source: fearlessknightsandfairytales, via beccaradiating)

honestly this looks like a giant full body spanks unitard and a pair of stretch jeans. 


Pomegranate Guacamole / Recipe

(via onefitmodel)


Fitness Babes

“The less you respond to negative people the more peaceful your life will become.”

—   Unknown (via girlmoss)

(Source: onlinecounsellingcollege, via jsodapop)

(Source: polinasonlove, via fitbe-i)

A beach is needed ASAP