Sweat is Sexy!

I'm good for your health!

100% honest fitness!
This blog is maintained daily by
Amy Chisholm,
NASM Certified Personal Trainer,
author of Six Months to Sexy Legs and creator of the Myfitness! app.

This is a great leg workout! Honestly - it is great for everyone. Check your squat form though on those squats. Try to keep back in the heels. XO -Amy

  • 1 September 2012
  • 16