100% Fitness and health today and every day!
This blog is maintained daily by Amy Chisholm, NASM Certified Personal Trainer, the author of Six Months to Sexy Legs and creator of the Myfitness! app.
It’s hard to believe that the last time I was on a beach vacation was in August of 2012. Here is a photo taken with my iphone. My hope for my beach vacation in less than two weeks is to look at least as good if not better than I did last year. :D