I’m loving my new workout clothes! It’s a much better reward than eating junk food. Reaching a fitness goal is awesome, reward yourself with something cute to wear instead of a cheat day! XO -Amy
and buy my book! Six Months to Sexy Legs
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Get your copy today on amazon.com! xo -Amy Chisholm
Amy Chisholm, Author of Six Months to Sexy Legs - get yours on amazon.com!
Amy Chisholm, NASM Certified Personal Trainer, Author of Six Months to Sexy Legs, Creator of myFitness! app
I’m seriously loving my new shoes! I feel like my feet are glowing! XO -Amy
Get Six Months to Sexy Legs -your guide to a bootylicious booty and luscious legs!
Yes, YOU! you are #1 - fabulous! First place - super stars! Lets do this ladies!!
Get trained by the best! Get sexy legs, an amazing butt, and the confidence to be proud all of you! There is no better time to start. Xo -Amy Chisholm, Personal Trainer, mother of three and the author of Six Months to Sexy Legs
Just some pics from the Encore in Las Vegas - May 2013 - follow my blog myFitness!
Buy my book Six Months to Sexy Legs and get your confidence back! Remember, the quality of your life starts with loving yourself! xo -Amy
Every now and again I get some crap from friends or family about my bikinis being “too sexy” with a suggestion that I should “tone it down” and I find this funny in an ironic way. Above you will see four images; two of them are me and two of them are of swimsuit models wearing very similar cuts and styles.
These same people are not offended by swimsuit catalogs. Even the same suit I am wearing. I wonder why that is?
My guess is that the bodies in the swimsuit advertisements are not supposed to stand out too much. After-all, the companies are selling swimsuits. My body on the other hand, is supposed to stand out because I am selling fitness. Let’s face it, I could tell you all day that I have great legs and a fabulous butt from doing my workouts but are you going to believe me if you never see them? I’ve worked very hard for that bikini body - and I am proud of my hard work. Hopefully I can inspire some other ladies to take charge, feel confident and stop shaming themselves and others.
I keep my chin up, my shoulders back and remember, life is short and I can’t please everyone.
XO -Amy
Author of Six Months to Sexy Legs
Creator of the myFitness! app
Or I could just tell ya that I’m going to hack squat 315lbs. LOL
Pick up your weights people. I was at the end of my workout here and in no mood to be your cleaning lady. XO -Amy
You need to buy this book! Six Months to Sexy Legs It works!
Interesting little bit of info: In the top photo I weighed 120lbs and wore a size 4. In the bottom photo I weigh 128lbs and I wear a size two. My thighs don’t jiggle, I’m firm, toned and small. Everything stays in place even when I run or jump rope. Don’t get caught up with the numbers on the scale.
Six Months to Sexy Legs is more than a book with six months of workouts. It is a book about learning to love yourself. It is personal training on a whole new level. XO -Amy
I think I need to post a progress report! Next week is week 18 in the book. Week 17 was amazing and I just checked my legs in the mirror on the way to the gym. I am thrilled! Now that I’m keeping any eye on my sweet tooth, I’m sure I’ll be finishing strong for summer! Have you started on your Six Months to Sexy Legs? xo -Amy