Six Months to Sexy Legs, is more than a fitness book, it is a lesson in loving yourself. Amy Chisholm (a National Academy of Sports Medicine certified trainer) knows that learning to love your body and yourself is the key element in being fit. Fitness is not just muscles and sweat, it is a chance to undo and renew from the inside to the outside. Six Months to Sexy Legs is not your average boring fitness book because it will make you laugh and it will inspire you. Covering more than just proven workouts, this book is about learning to love your unique body. Chisholm candidly shares her fitness journey, which took her from almost giving up to being proud of her body after three pregnancies. While six months might seem like a long time, the workouts featured in this book break down to just 30 hours. You can do this and the time is now!